The Write, Reiki, and Relaxation Retreat with Dr. Khadijah Ali-Coleman is a three-day retreat designed to offer a rejuvenating experience for women aged 40 and over. The retreat, taking place from September 6-8, 2024, is hosted in a serene setting overlooking the Blue Ridge Mountains.

Retreat Highlights:

• Writing Workshops: Engage in creative writing sessions led by Dr. Khadijah Ali-Coleman, focusing on personal expression, reflection, and storytelling.
• Reiki Sessions: Experience the healing power of Reiki, a form of energy healing that promotes relaxation, reduces stress, and balances the mind and body.
• Relaxation: Participants will have ample time to unwind and recharge in a peaceful environment, with guided relaxation exercises and free time to enjoy the natural surroundings.

Additional Details:

• Arrival Time: Between 2:00 PM - 5:00 PM on Friday, September 6, 2024.
• Check-Out Time: 1:00 PM on Sunday, September 8, 2024.
• Meals: The retreat includes six meals—two breakfasts, two lunches, and two dinners.
• Items to Bring: Participants are encouraged to bring comfortable clothing, writing materials, personal comfort items, relaxation accessories, outdoor gear, a yoga or exercise mat, a reusable water bottle, personal toiletries, books or journals, and a camera or smartphone.

The retreat offers a unique opportunity to nurture the mind, body, and spirit, providing a supportive space for creativity, healing, and connection with like-minded women.